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When to plant spinach

Short answer

Plant spinach about 5 weeks before your last spring frost. In a mid climate (zone 5) that's around Mar 11. Enter your ZIP for your exact dates.

Climate zoneStart indoorsPlant outsideHarvest
Zone 1Dec 11Jan 25
Zone 2Jan 11Feb 25
Zone 3Feb 3Mar 20
Zone 4Feb 23Apr 9
Zone 5Mar 11Apr 25
Zone 6Mar 26May 10
Zone 7Apr 10May 25
Zone 8Apr 27Jun 11

Higher climate-zone numbers are colder, so planting shifts later. Spinach is a hardy crop. Enter your ZIP in the calculator for your exact zone and dates.

What sets the timing for spinach

When to plant spinach comes down to one date: your last spring frost. Spinach is a hardy crop, so it goes in about 5 weeks before your last spring frost. In a mid climate (zone 5) that's around Mar 11.

Spinach is usually sown straight into the ground — no indoor start needed. From there it's roughly 45 days to harvest.

Because that anchor date moves with climate, plant-out for spinach ranges from about Feb 3 in warm zone 3 to Apr 10 in cold zone 7. Enter your ZIP in the calculator for the exact dates in your zone.

What sets the timing

FactorEffect on timing
Frost anchorTiming counts from your last spring frost
HardinessSpinach is hardy — it goes in before the last frost
Indoor startDirect-sow — no indoor start needed
Days to harvestAbout 45 days from planting to harvest
Climate zoneHigher (colder) zones push plant-out later; warmer zones let you start sooner
Soil & weatherTolerates cool soil and light frost

How spinach compares

Plant-out date in a mid climate (zone 5), against an early hardy crop and a late tender one.

CropPlant outside (zone 5)
Peas (hardy · plants early)Mar 11
SpinachMar 11
Tomatoes (tender · plants late)Apr 29

Tips for growing spinach

  • Start spinach early — it tolerates cool soil and a light frost, so you can plant before your last spring frost.
  • Count roughly 45 days from planting to harvest, and stagger sowings a few weeks apart for a longer picking window.
  • Enter your ZIP in the calculator for spinach dates tuned to your exact climate zone.

Your exact dates

Open the planting calendar

Other crops

Frequently asked questions

When should I plant spinach?

Plant spinach about 5 weeks before your last spring frost. In a warmer zone 4 that's around Feb 23; in a colder zone 6, Mar 26.

Can I direct sow spinach?

Yes — spinach is usually sown directly in the garden rather than started indoors.

How long until spinach is ready to harvest?

About 45 days from planting until first harvest. In zone 6, spinach planted around Mar 26 is typically ready near May 10.