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Planting calendar for North Dakota

Short answer

Most of North Dakota is in climate zone 7, with an average last spring frost around May 15 and first fall frost around Sep 25. Plant hardy crops before the last frost, tender crops after. Enter your ZIP for dates tuned to your exact area.

Last spring frost

May 15

First fall frost

Sep 25

Climate zone(s)

6, 7

CropStart indoorsPlant outsideHarvest
PeasApr 10Jun 9
SpinachApr 10May 25
RadishesApr 17May 15
KaleApr 10Apr 17Jun 11
OnionsMar 6Apr 17Jul 26
LettuceApr 17Apr 24Jun 13
CarrotsApr 24Jul 3
BeetsApr 24Jun 18
StrawberriesApr 24Jul 23
BlueberriesApr 24Year 2–3
BroccoliApr 3May 1Jul 5
CabbageApr 3May 1Jul 10
PotatoesMay 1Jul 30
CilantroMay 1Jun 15
BlackberriesMay 1Year 2–3
NasturtiumsMay 15Jul 9
Zucchini / squashApr 24May 22Jul 11
Green beansMay 22Jul 16
Sweet cornMay 22Aug 5
ColeusMar 6May 22Jul 21
MarigoldsMar 27May 22Jul 11
ZinniasApr 10May 22Jul 26
Morning gloriesApr 17May 22Aug 10
SunflowersMay 22Aug 10
TomatoesApr 3May 29Aug 12
PeppersMar 20May 29Aug 17
CucumbersApr 24May 29Jul 23
PumpkinsMay 1May 29Sep 16
BasilApr 3May 29Jul 28
PeoniesAug 14Year 2–3
GarlicSep 4May 2 (next yr)
TulipsOct 2Mar 31 (next yr)

Dates use zone 7 (most of North Dakota); colder areas run later. Enter your ZIP in the calculator for your exact zone.

What sets planting dates in North Dakota

Planting dates across North Dakota anchor to two dates. Most of the state sits in climate zone 7, where the average last spring frost lands around May 15 and the first fall frost around Sep 25 — a growing season of roughly 133 days. Every crop in the calendar counts forward or backward from those two frosts.

Hardy crops shrug off a light freeze, so they go in weeks before the last frost; tender crops wait until after it, once the soil warms. In North Dakota's zone 7, that's why peas can go out around Apr 10 while tomatoes wait until about May 29.

North Dakota isn't a single climate — it spans zones 6, 7, so higher-elevation and northern areas run later than these zone-7 dates. Use this as the state midpoint, then enter your ZIP for frost dates tuned to your exact area.

What sets your dates

FactorEffect on timing
Last spring frostTender crops can't go out until it passes — around May 15 in North Dakota's zone 7
First fall frostSets the harvest deadline — around Sep 25 — for anything still in the ground
Climate zoneNorth Dakota spans zones 6, 7; colder (higher-number) areas run later
Crop hardinessHardy crops plant before the last frost; tender crops wait until after it
Indoor head startWarm-season crops (tomatoes, peppers, basil) need 6–10 weeks started indoors first
Microclimate & elevationCold pockets, slopes, and higher ground run later than the state average

How North Dakota's season compares

ReferenceGrowing season
Long season (zone 2)~293 days · Feb 15 – Dec 5
North Dakota (zone 7)~133 days · May 15 – Sep 25
Short season (zone 8)~96 days · Jun 1 – Sep 5

North Dakota planting tips

  • Don't rush tender crops out before North Dakota's last frost (around May 15) — a single late freeze can wipe out tomatoes and peppers.
  • Start cool-season crops (peas, spinach, lettuce) early; they handle North Dakota's spring chill and bolt once summer heat arrives.
  • Count backward from May 15 to time indoor seed-starting — 6–10 weeks for warm crops that need a head start.
  • For a fall harvest, work back from the first frost (around Sep 25) using each crop's days-to-harvest so it matures in time.

Your exact area

Open the planting calendar

Other states

Frequently asked questions

When is the last frost in North Dakota?

Most of North Dakota (zone 7) averages its last spring frost around May 15 and first fall frost around Sep 25. Colder parts of the state run later in spring.

When should I plant tomatoes in North Dakota?

Set tomato transplants out around May 29 in most of North Dakota — a couple of weeks after the last frost. Start seeds indoors about Apr 3.

What is the growing season in North Dakota?

Roughly Sep 25 minus May 15 for zone 7. Cool-season crops extend it on both ends; enter your ZIP for your exact dates.