PlantCal

When to plant sunflowers

Short answer

Plant sunflowers about 1 week after your last spring frost. In a mid climate (zone 5) that's around Apr 22. Enter your ZIP for your exact dates.

Climate zoneStart indoorsPlant outsideHarvest
Zone 1Jan 22Apr 12
Zone 2Feb 22May 13
Zone 3Mar 17Jun 5
Zone 4Apr 6Jun 25
Zone 5Apr 22Jul 11
Zone 6May 7Jul 26
Zone 7May 22Aug 10
Zone 8Jun 8Aug 27

Higher climate-zone numbers are colder, so planting shifts later. Sunflowers is a tender crop. Enter your ZIP in the calculator for your exact zone and dates.

Your exact dates

Open the planting calendar

Other crops

Frequently asked questions

When should I plant sunflowers?

Plant sunflowers about 1 week after your last spring frost. That's around Apr 6 in zone 4 and May 7 in zone 6.

Can I direct sow sunflowers?

Yes — sunflowers is usually sown directly in the garden rather than started indoors.

How long until sunflowers blooms?

About 80 days from planting until first bloom. In zone 6, sunflowers planted around May 7 is typically blooming near Jul 26.